BOUNCE BACK, BABY is designed to help you regain your strength, fitness and confidence after having your baby. Participants will be able to attend up to three classes weekly, held at 10.30am in our Bondi and Maroubra studios.
Each class will have a specific focus on:
Pelvic floor and transverse abdominis rehabilitation
Arm and upper back strength for lifting and breastfeeding baby
Lengthening pilates training for easing aches and gaining
Cardio intervals for weight loss
Clients are encouraged to bring their little ones to class, with each session limited to a maximum of 6 Peachy Mums. Prefer to come baby free? Enjoy the 'me-time', mama!
BONDI: Every Monday, Wednesday and Friday.
MAROUBRA: Tuesday, Thursday and Friday.
Begins May 13th - the perfect mothers day gift! $399 for entire four-week course.
Downloadable gift card upon purchase - in email reciept and confirmation page.