Pregnancy & Postnatal
We got you, mama!
Peaches isn’t just dedicated to supporting women on their motherhood journey - we’re walking right beside you. Building a whole human can be tough (just ask Tori about the bowl she carried around for 6 months, twice) - and once they’re out, that bit is beautiful but kind of intense too.
If you are *with child*, you can rest assured knowing the majority of our classes are safe for pregnancy, and we also offer post-natal classes for our Peachy Mums – where you can BYO bub (or ditch them and come solo for some me time – you do you!). Every Peaches studio is a safe place to land - so come as you are. On the good days and the bad. We don’t care if you’re leaking, bleeding, laughing or crying - the door is open and we are so excited to see you become the amazing mum you’re destined to be.
Movement is medicine
At Peaches, we keep mamas fit, strong and confident during their motherhood journey. Movement plays a huge role in your mental and physical health during this special time, and it also helps to alleviate common aches and pains associated with pregnancy – or motherhood. Don’t worry about doing it perfectly, get yourself to class and we’ll do the rest - just move.
Come as you are
Our mums’n’bubs classes are set up in a relaxed manner – with cuddles and help with your little ones gladly given. Our sessions are intimate and a time for new mothers to connect, without having to worry about organising childcare. Our members have described these classes as a mothers group, a workout and a therapy session rolled into one. So if you need to do just one thing for you this week that doesn’t involve psychoanalyzing your baby’s sleep cycle, come join us.
Online mamas
Peaches Online has dedicated programs for our pregnant and postnatal queens. Workout with Tori and Bec as they experience motherhood with you! Sometimes lying on the loungeroom floor and going it in your pajamas is as good as it’s gonna get - we’ll be waiting on the screen to greet you.
Mums n bubs house rules (we’re nothing if not direct)
Please bring bub ready for your 45-minute class. We kindly ask that besides bottle or boobie milk, you do not feed your child in the studio. (Unless you’d like to vacuum the floors and clean the mirrors after class – in which case feel free to bring as many sticky, crumbly snacks as you like. In fact, bring us all a croissant.)
Age limit: Bubs are welcome until crawling – this is usually anywhere from 6-9 months. We have found that mobile babies and children have the tendency to rip their mothers hair out or attempt to dismantle shelving units – which can be somewhat disruptive to your workout.
