JOIN US FOR OUR COMMUNITY DAY DECEMBER 10TH
Our last community day of 2022 is set to be our best one yet. This is a holistic wellness immersion incorporating meditation, breath, sound, yoga, pilates and dance.
Over 4 hours we have 3 sessions you can join to move your body, settle your mind, connect with yourself and others and most importantly, play!
Bookings for the sessions are limited and essential.
SESSION 1:
A deep “yogic sleep” a guided session to drop you inwards and transport you to a total space of calm.
SESSION 2:
Experience a playful fusion of Yoga and Pilates. Expect to build heat, move stagnant energy and burn your booty.
SESSION 3:
Katie Sanchez from Move by KT will take you through a one hour commercial jazz dance class which is suitable for all levels.
